| Rachel Elizabeth's Cause Fitness

The Sugar-Free Challenge

04/24/2012 / 2 Comments

Today, April 23rd, was the start of a month long challenge to go without any added sugar (natural or processed) inspired by The Gracious Pantry! I just thought this was such a great idea! See the post that inspired me here! So I’m re-posing the challenge, the Cause Fitness way,...
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Stadium Conditioning Workout

04/18/2012 / 2 Comments

As promised, here’s your Watch it Wednesday video featuring my own Wednesday workout at the stadium! Check out the video to see what I had to say about it, and then go #BEASTMODE with the workout I shared with you below and feel free to add your own creative exercise...
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VLOG: BIG NEWS!

04/12/2012 / Leave a comment

Today’s video for Watch it Wednesday here on CauseFitness.com, is a vlog! I have been meaning to share this little update with you for a little while now, and I’d love to make a habit of vloging more often so it’s a little more detailed, but we’ll see how that...
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