For all my Fit-Foodie Friends…
I had to share an awesome video for a gourmet appetizer or flavorful side dish by Rachael Ray. I didn’t want to change a thing because this video demo is great! It’s easy, fast (under 30 min), and Rachael (what a great name! Wink, wink…) shows (and tells) you how to do it! :)
Bacon Wrapped Asparagus with Rachael Ray
Need a quick and healthy dinner idea for tonight?
Try making this asparagus as a veggie side dish and pair it with a lean protein like white fish (tilapia, roughy, etc.) seasoned with fresh lemon juice, sea salt and pepper, and some fresh dill.
Isn’t the bacon protein?
Yes, but even though bacon is a protein, it isn’t lean. That, and this recipe doesn’t call for enough of a portion size of bacon (lean or not) to count as a large enough portion of protein for a meal. (Don’t worry, there isn’t enough bacon in this recipe to break your physique goals.)
NOTE: If fish isn’t your thing, try this with any lean protein choice. Need help knowing what those are? Check out my clean grocery shopping list!
CLEAN EATING TIP: If you’d like to make this even cleaner, use low fat turkey bacon…I just can’t guarantee it will taste anything like this! ;)
Here’s a screen shot of the recipe card in case you want to read it rather than watch it!
If you want more recipes like this, or you have a request for a favorite meal item that you’d like to see “cleaned” up, post it here and please share this with your Twitter and Facebook friends!
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