Ever won­der what to eat for fit­ness lifestyle goals? Over the past cou­ple years, I’ve been learn­ing a lot about my pas­sion (nutri­tion and how it fuels the body in activ­ity, func­tion and com­po­si­tion trans­for­ma­tion). While learn­ing, I’ve com­posed gro­cery lists, and added and sub­tracted as I learned more. I’ve...