Rachel Elizabeth's Cause Fitness

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  1. Jawbone’s UP Wristband

    01/14/2012 / 1 Comment
    I just caught wind of a seri­ously cool new prod­uct by Jaw­bone! Happy Fresh ‘n’ Fit Fri­day, Folks! :) Enjoy your weekend! Intro­duc­ing UP by Jawbone.   Ya, the music/speaker guys are mak­ing fit­ness gad­gets now and are they ever! CHECK THIS OUT!!!   FRESH ‘N’ FIT FEATURES of the UP by...
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  2. VIDEO: Rachel Elizabeth on KING 5 New Day North West

    01/04/2012 / 2 Comments
    This is a very spe­cial post! It’s my first LIVE news seg­ment as a fea­tured fit­ness & nutri­tion expert! My objec­tive was to cover some tips and ideas for work­ing out out­side dur­ing the colder win­ter months. In the video you’ll get to see some of my favorite: Out­door win­ter...
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  • RECIPE: Parmesan Herb Tilapia with Lemon
  • VIDEO: Rachel Elizabeth & Cause Fitness: An Interview by Miriam Khalladi
  • Life Post-Competition
  • Rachel Elizabeth’s Warm Italian Kale Salad
  • Why I’m Skydiving in my Skivvies
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